Literaturnachweis - Detailanzeige
Autor/in | Kennedy, Kathryn |
---|---|
Titel | The mind-body connection for educators. Intentional movement for wellness. |
Quelle | Hoboken, New Jersey: Jossey-Bass (2023) |
Beigaben | Literaturangaben |
Sprache | englisch |
Dokumenttyp | gedruckt; Monographie |
ISBN | 9781119873471 (Taschenbuch); 9781119873525; 9781119873662 (EPUB) |
Schlagwörter | Teachers; Health and hygiene; Educators; Mind and body; Yoga; Bildungstheorie; Bildungspraxis |
Abstract | "Author Kathryn Kennedy's book The Mind-Body Connection for educators is a must-have for education professionals seeking to prioritize their wellbeing in an ever-demanding school landscape. It comes from an author who is passionate about supporting educators with trauma- and equity-informed practices and strategies for whole-body health and demonstrates popular somatic practices like mindfulness, breathwork, and more for accessible, gentle solutions to the raging problem of burnout. Readers will: Identify system-level factors that contribute to their welfare, including supportive administration, SEL programs, mentoring, and workplace wellness programs Gain an overview of mind-body disciplines like yoga, mindfulness, breathwork, meditation, and Qigong that they can use to manage their mental health Feel empowered to address their own trauma and negative emotions"--Provided by publisher. |
Erfasst von | Library of Congress, Washington, DC |
Update | 2023/1/02 |