Literaturnachweis - Detailanzeige
Autor/inn/en | Clutch, David; und weitere |
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Titel | The Effect of Depth Jumps and Weight Training on Leg Strength and Vertical Jump. |
Quelle | In: Research Quarterly for Exercise and Sport, 54 (1983) 1, S.5-10 |
Sprache | englisch |
Dokumenttyp | gedruckt; Zeitschriftenaufsatz |
Schlagwörter | Athletics; Biomechanics; College Students; Exercise; Human Body; Muscular Strength; Physical Education; Psychomotor Skills; Skill Development; Training Methods; Weightlifting |
Abstract | Two experiments examined the results of depth jumping programs to determine: (1) whether certain depth jumping routines, when combined with weight training, are better than others; and (2) the effect of depth jumping on athletes already in training. Results indicated that depth jumping is effective, but no more so than regular jumping routines. (Authors/PP) |
Erfasst von | ERIC (Education Resources Information Center), Washington, DC |